5 ways to detoxify your mind and body

Enjoy and relax your way into clear breath and increased Prana (life energy) with Neti Massage, Dynamic and Power yoga, Sivananda, Vinyasa flow yoga and Vibrant Hatha yoga classes at Gina Conway (Spa and Yoga Studios) in Wimbledon, South London. Ujjayi breath Yoga is an energy practice and Yogic breathing or Pranayama techniques influence this [...]

Fulham sweetens the blog world…

We can give you a dream makeover. Dont just take out word for it… Fashion blogger Katie Chutzpah (who has featured in the Sunday Times ‘Style’) gives the lowdown on why she loves us! Read her story here…

It’s Aveda Earth Month!

help us to make a difference on April 22… in style… Every person on this planet deserves clean water! Support Aveda Earth Month 2010 and attend our pamper party with our planet in mind! All proceeds go directly to charity. When: Thursday April 22nd from 6pm-9pm Where: Gina Conway, 21/23 Wimbledon Hill Rd, SW19 7NE [...]

Grow Younger like a Yogi

The 5 Tibetan Rites: a dynamic yoga workshop. Kick start your anti-aging and detox process with a Tibetan yoga workshop at GC Yoga Studios – providing yoga and pilates classes and workshops in Wimbledon. What are the 5 Tibetan Rites – the secret to youth Tibetan monks deep in the Himalayas have been practicing the [...]

Limited Time Only on Wahanda!

Get onto http://www.wahanda.com/mobdeal/london/ right now to get our fabulous Yoga Deal! £10 for 10 days!

Celebrate love!

With Valentines day approaching, love is on everyone’s mind.  And whether you are in a relationship or not yoga can help lift your spirit, feel unity with others, and enhance trust, hope and compassion.  Yoga is all about the subtle body and the vital energy within that enhances your physical, emotional, mental and spiritual health.  [...]

Here’s to a healthy Spring-time…

It doesn’t feel like winter is going away, but spring is round the corner so detox your lifestyle… Our Top 4 Tips to kick start a new you! Reduce on dairy and sweet foods that can lay stagnant in the body & add kgs! Try to eat more bitter, spicy foods that will kick start [...]

Beauty resolution for 2010? Get some inspirations here….

Treat your hair on weekly basis Having beautiful hair comes with responsibilities. Treat your hair well and it will treat you well– use a hair masque once a week. Ask one of our hair experts and they will point you to the right Aveda treatment. Style your hair differently New Year why not a new hue and a [...]

Happy New Year to all our readers!

A big Happy New Year to all Gina Conway Aveda Salons and Spas readers… We wish you a very sucessful, relaxing and enjoyable 2010 and beyond… Love all of us in London x x x

Yoga Christmas Open Day – December 20th

Our gift for you… Your own Yoga Christmas Open Day – 20th December from 12:30pm – 5pm Join us from 12:30-5pm this Sunday and treat yourself to a yoga treat this Christmas! We have loads of different complimentary yoga & pilates sessions on offer. Starting at 12:45pm, every half an hour there is a 20 [...]