My Wellness Retreat in Goa India – Part 2!

Day five. Another day in paradise. I am waiting for my epiphany to occur. I am here to find my path and nothing has shown up yet. I have tried meditating, affirmations, NLP, extreme detox procedures, and copious massages, and still no path. I had meeting with the Ayurvedic doctor today. She looked at my [...]

My Wellness Retreat in Goa India

Western Impressions Mumbai journey was a shocker. I used to think I was rather worldly wise. But I have seen a new poverty today.  Slums were as I imagined but even more surreal. The little shops selling food and goods were around 2.5 meters squared. And filled with people. I was glad to see they [...]

Relax….and Breathe

We’re all very excited about being finalists in the Professional Beauty Awards and can’t wait for the awards next Sunday! It’s been a particularly busy few weeks for Gina as she’s been involved in various interviews and presentations in front of the judging panel, although thankfully all her years of yoga practise has really helped [...]

Valentines Day – not just for gifts…

its time for that LOVE month – February. But have we forgotten that we shouldnt JUST celebrate in the commercial sense but remember to also share love in the world? Take some time this Valentines to feel more love for yourself in order to feel it for others. GC Aveda are aiming to make our [...]

congratulations to us

We have been named finalists in the British Hairdressing Business Awards for Manager of the Year (Natalie Love – WBG & Chelsea), Creative Head Most Wanted Awards for Salon Team of the Year (WBG) & Merton Business Awards for Marketing (Alexis Fenton – Wimbledon). Results are in September! Stay tuned for updates!

We are finalists!!!

Congratulations to us! We have been named finalists in the 2010 Creative Head ‘Most Wanted’ Awards for Salon Team of the Year! Winners will be announced  during the month of September!

Real life ways to eat better..

Changing our eating habits can do wonders. Just a couple of tips to help you out: 1) Focus on less calories and fat, more exercise! You can start with our yoga classes! 2) Drink 8 to 10 glasses of water daily. Little tip: Consume 2 of these glasses thirty minutes before meals to reduce appetite. [...]

Reduce your carbon footprint the easy way

From sunlight to sunset, you can reduce your environmental footprint and enjoy an eco-friendly lifestyle. Whether you are having your morning coffee or taking your evening shower. Below are suggestions to get you started: Purchase fair trade, organic, shade grown coffee Use public transport Eat locally-grown and organic foods Recycle as much as you can [...]

Unlimited classes at GC Yoga Studios is finally here..

love yourself for less! Summer special prices available for 3 months only 1 month unlimited pass: £115 3 month membership: £85 per month 6 month membership: £75 per month 12 month membership: £65 Pay for 3 – 12 month upfront … recieve 5% off

The Power of Reiki!

Are you feeling down, stressed, anxious or have a minor health condition? Why not try our Reiki Treatment for 1hour with one of our amazing therapists. Reiki healing is the usage of spiritual energy to heal a person’s aura or situation. The word “Reiki” translates to “Universal Life Force Energy.” Energy forces Life forces flows [...]