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Category Archives: Yoga, Pilates and Wellness

Yoga related posts for Gina Conway

My Wellness Retreat in Goa India – Part 2!

Written on March 2, 2012 at 5:54 pm, by

Day five. Another day in paradise. I am waiting for my epiphany to occur. I am here to find my path and nothing has shown up yet. I have tried meditating, affirmations, NLP, extreme detox procedures, and copious massages, and still no path. I had meeting with the Ayurvedic doctor today. She looked at my  Continue Reading »

My Wellness Retreat in Goa India

Written on February 28, 2012 at 10:30 am, by

Western Impressions Mumbai journey was a shocker. I used to think I was rather worldly wise. But I have seen a new poverty today.  Slums were as I imagined but even more surreal. The little shops selling food and goods were around 2.5 meters squared. And filled with people. I was glad to see they  Continue Reading »

Relax….and Breathe

Written on February 21, 2011 at 3:49 pm, by

We’re all very excited about being finalists in the Professional Beauty Awards and can’t wait for the awards next Sunday! It’s been a particularly busy few weeks for Gina as she’s been involved in various interviews and presentations in front of the judging panel, although thankfully all her years of yoga practise has really helped  Continue Reading »

Valentines Day – not just for gifts…

Written on January 31, 2011 at 7:51 pm, by

its time for that LOVE month – February. But have we forgotten that we shouldnt JUST celebrate in the commercial sense but remember to also share love in the world? Take some time this Valentines to feel more love for yourself in order to feel it for others. GC Aveda are aiming to make our  Continue Reading »

congratulations to us

Written on August 10, 2010 at 4:23 pm, by

We have been named finalists in the British Hairdressing Business Awards for Manager of the Year (Natalie Love – WBG & Chelsea), Creative Head Most Wanted Awards for Salon Team of the Year (WBG) & Merton Business Awards for Marketing (Alexis Fenton – Wimbledon). Results are in September! Stay tuned for updates!

We are finalists!!!

Written on July 5, 2010 at 5:37 pm, by

Congratulations to us! We have been named finalists in the 2010 Creative Head ‘Most Wanted’ Awards for Salon Team of the Year! Winners will be announced  during the month of September!

Real life ways to eat better..

Written on June 23, 2010 at 2:51 pm, by

Changing our eating habits can do wonders. Just a couple of tips to help you out: 1) Focus on less calories and fat, more exercise! You can start with our yoga classes! 2) Drink 8 to 10 glasses of water daily. Little tip: Consume 2 of these glasses thirty minutes before meals to reduce appetite.  Continue Reading »

Reduce your carbon footprint the easy way

Written on May 27, 2010 at 6:19 pm, by

From sunlight to sunset, you can reduce your environmental footprint and enjoy an eco-friendly lifestyle. Whether you are having your morning coffee or taking your evening shower. Below are suggestions to get you started: Purchase fair trade, organic, shade grown coffee Use public transport Eat locally-grown and organic foods Recycle as much as you can  Continue Reading »

Fulham sweetens the blog world…

Written on April 21, 2010 at 10:52 am, by

We can give you a dream makeover. Dont just take out word for it… Fashion blogger Katie Chutzpah (who has featured in the Sunday Times ‘Style’) gives the lowdown on why she loves us! Read her story here…

It’s Aveda Earth Month!

Written on April 8, 2010 at 10:22 am, by

help us to make a difference on April 22… in style… Every person on this planet deserves clean water! Support Aveda Earth Month 2010 and attend our pamper party with our planet in mind! All proceeds go directly to charity. When: Thursday April 22nd from 6pm-9pm Where: Gina Conway, 21/23 Wimbledon Hill Rd, SW19 7NE  Continue Reading »