From sunlight to sunset, you can reduce your environmental footprint and enjoy an eco-friendly lifestyle. Whether you are having your morning coffee or taking your evening shower. Below are suggestions to get you started: Purchase fair trade, organic, shade grown coffee Use public transport Eat locally-grown and organic foods Recycle as much as you can [...]
Filed under: Yoga, Pilates and Wellness on May 27th, 2010 | 1 Comment »
Motivating Mums are a fantastic website offering support and advice for mums in business, or those starting up. Gina Conway herself has used their services and recommends for those wanting guidance. Motivating Mum also runs great networking and brainstorm events. Check them out! Visit www.motivatingmum.co.uk
Filed under: Events and Promotions on May 21st, 2010 | No Comments »
love yourself for less! Summer special prices available for 3 months only 1 month unlimited pass: £115 3 month membership: £85 per month 6 month membership: £75 per month 12 month membership: £65 Pay for 3 – 12 month upfront … recieve 5% off
Filed under: Yoga, Pilates and Wellness on May 21st, 2010 | No Comments »
Are you feeling down, stressed, anxious or have a minor health condition? Why not try our Reiki Treatment for 1hour with one of our amazing therapists. Reiki healing is the usage of spiritual energy to heal a person’s aura or situation. The word “Reiki” translates to “Universal Life Force Energy.” Energy forces Life forces flows [...]
Filed under: Beauty and Spa, Yoga, Pilates and Wellness on May 19th, 2010 | No Comments »
Enjoy and relax your way into clear breath and increased Prana (life energy) with Neti Massage, Dynamic and Power yoga, Sivananda, Vinyasa flow yoga and Vibrant Hatha yoga classes at Gina Conway (Spa and Yoga Studios) in Wimbledon, South London. Ujjayi breath Yoga is an energy practice and Yogic breathing or Pranayama techniques influence this [...]
Filed under: Beauty and Spa, Yoga, Pilates and Wellness on May 16th, 2010 | 5 Comments »
Holiday mode starts so soon so I have been thinking of all things Summer! Best Tip for Summer – For Summer smooth skin the Aveda Caribbean Indulgence Wrap is sublime! This leaves the body dead skin free so you can soak up the rays without patches! The wrap uses products from the Caribbean Therapy range [...]
Filed under: Beauty and Spa on May 14th, 2010 | No Comments »
Have you tried any of our fab body treat packages? You must! Not only do they allow you to relax for hours at a time but combine a variety of different treatments AND you save money too! So what packages do we have on offer… Renewal – 3 hours of pure indulgence consisting of an Island [...]
Filed under: Beauty and Spa, Hair Colour and Cuts on May 12th, 2010 | No Comments »
Ladies, Summer time is shortly upon us and our sandals and flip flops are calling! Before you dare to bare your feet who have worked so hard all winter book an appointment to see one of our beautiful therapists for a lovely pedicure. Choose from our tootsie specials… A quick fix with our ‘Hot on [...]
Filed under: Beauty and Spa on May 10th, 2010 | 2 Comments »
You are now able to repair your hair in the comfort of your own home and daily! Ask Yourself – Is your hair damaged from either chemical treatments – blow drying or irons? If your answer is Yes to one of these or more this is for you. This will instanly repair and strengthen your [...]
Filed under: Aveda Products on May 7th, 2010 | 2 Comments »
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